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Henry & Henry
Feb 275 min read
The SMART Watch?
Do you have one of these pieces of technology? Do you like it? What do you like about it? What do you use it for? These are the questions...
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Henry & Henry
Oct 25, 20236 min read
Do Your Genes Influence Your Sleep?
The answer to the question is ‘maybe’, you may be genetically predisposed to sleep well … or not so well, but a genetic predisposition...
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Henry & Henry
Oct 2, 20234 min read
Multi-System Illnesses. How Breathing Can Make a Difference
Multi-system conditions have been around for some time, but it's Long Covid that's finally bringing them more into mainstream...
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Henry & Henry
May 22, 20235 min read
Breathing for Schools
A Whistle Stop Tour of My Teaching Career As with most endeavours in my life, I didn’t get into teaching through the most obvious route....
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